Former naval officer Dr Joseph Dituri has achieved a remarkable feat by breaking the world record for living underwater.

He spent an astounding 74 days in Jules’ Undersea Lodge, situated 30 feet below the surface of a Florida lagoon.

Notably, this accomplishment was accomplished without the need for depressurization, making Dr Dituri the first person to endure such an extended period at that depth.

Known as “Dr. Deep Sea,” Dr Dituri’s immersive experience is part of a larger initiative called Project Neptune 100, a 100-day mission that combines educational outreach, medical research, and oceanic exploration.

The goal is to investigate the effects of prolonged exposure to increased underwater pressure on the human body.

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Scientists hypothesize that living under approximately 1.6-times surface pressure could yield health improvements and impact disease-related indicators and longevity.

The underwater habitat not only sets a record but also serves as a unique research setting.

Unlike submarines, it does not employ technology to compensate for the heightened pressure.

Dr Dituri’s routine includes protein-rich meals, exercise with resistance bands, daily push-ups, and a one-hour nap.

Although he may experience a slight reduction in height due to the pressure, similar to astronauts growing taller in space, the scientific potential of the mission outweighs this physical change.

While celebrating his record-breaking achievement, Dr Dituri emphasized that there is still more science to be done.